You don't have to figure this out on your own...
And by now you've realised you can't. You've got to the end of your ability to cope alone and need support to navigate this wall and find a new path beyond.
As a Chartered Clinical Psychologist I am here to help you make lasting change. My years of experience combined with the depth and breadth of my training enables me to understand your unique issues and find the right solution for you.
I'm an advanced accredited Schema Therapist with the International Society of Schema Therapy (ISST), and primarily use a Schema Therapy approach at times integrated with Cognitive Behavioural Therapies (CBT).
I am one of a very small number of accredited Schema Therapists in Jersey and the Channel Islands.
During our sessions we'll seek to understand the origins of the circumstances that you find yourself in, especially the patterns that have created and maintain them.
In our initial conversation I am more than happy to share more about my approach and the psychology tools I use.
You can also click here to view my full training and qualifications.
HOW I WORK
I find the most helpful approach is working within containers of six weekly or fortnightly psychology sessions at a time.
We'll begin with an initial assessment over two sessions, allowing us to dig into your history and put together a clearer picture of what's brought you to your present situation.
Over the next four sessions we'll create an in-depth formulation that will inform our journey on guiding you to where you want to be in life, using Schema Therapy and/or Cognitive Behavioural Therapy (CBT) principles.
We will then renew your six-session containers until we feel your journey is complete. After this, maintenance sessions are available as required.
With corporate clients in Jersey I am able to work with individuals on your premises, at an alternative location nearby, or remotely via online communication platforms.
Whether you are an individual or a company, please get in touch to enquire about my Clinical Psychology services. I would be happy to speak with you about how I can best help, whether you are based in Jersey or further afield.
"Wendy is a caring and knowledgeable guide through the therapy process. She helped me to rediscover what I thought I had lost. I cannot recommend Wendy highly enough."
- J.M, Jersey, Channel Islands